SuperModel

Todays topic is Supermodel and I choose Ms. J. We all know that he is the cats meow. He can walk the walk and if want to say he can dress like no man can. Gotta love Ms. J. Just so you know he is. He is on Americas Next Top Model. He teaches the girls how to walk and also is a judge at times. You have to give the man credit he can walk.

Worst Song Ever!

The worst song ever was MMMBop by Hanson

You have so many relationships in this life,

But only one or two will last.

You go through all the pain and strife,

Then you turn your back and they're gone so fast.

Oh yeah. They're gone so fast.

Oh, so hold on to the ones who really care,

In the end they'll be the only ones there.

When you get old and start losing your hair,

Can you tell me who will still care?

Can you tell me who will still care?

Oh care.

Chorus:

MMMBop, ba duba dop ba do bop,

Ba duba dop ba do bop,Ba duba dop ba do.

Oh yeah,

MMMBop ba duba dop ba do bop,

Ba duba dop ba do bop,Ba duba dop ba do

Oh yeah, in an MMMBop they're gone. Yeah.

Plant a seed,

plant a flower

,Plant a rose,

you can plant any one of those

Keep planting to find out which one grows.

It's a secret no one knows.

It's a secret no one knows.

Oh, no one knows.

Chorus

Worst TV Show Ever

Blog topic for today is the worst tv show ever which for me is the Jerry Spinger show. Who ever gave this dope time on air. Lets watch a bunch of crazy white trash poeple come out on tv and air there drama. I do not care if your baby's daddy is sleeping with your sister. All I have to say is wow lets show the world how lame we are..

Pink

Are subject to blog on yesterday was Pink. I choose Pink flip flops becaus it makes me think of summer andthe Kenny Chesney concert. Those are the days!

Next I picked Pink the singer because she has made the color pink look so good.

Shoulder Muscles.

Here are your shoulder Muscles.

First Group: Rotator Cuff Muscles
Supraspinatus Muscle
Infraspinatus Muscle
Terse Minor Muscle
Subscopulans Muscle
Second Group:Deltoid
Deltoid Muscle
Third Group: 2 Majors and Lady Miss
Pectoralis Major
Teres Major
Latissimus Dorsi

When you use your shoulder these are the muscles you use.

Most Embrassing Moment

Here is the setting, I am teaching the Young Women's. I have on 3 in sandals. So I am talking and sharing an experience when all of the sudden I fall over. Yes right there in front of everyone I fell off my shoes. I jumped up and kept on going. Maybe no one saw... ya right..

Renewal Day Spa

In December I will be volunteering at this spa and when I graduate I will be working there. I am so excited! This is where me going to massage school all came about. I go to Renewal Day Spa at least once a month for work more if I can. I have massages by Heather who is fabulous. I also have pedicures and facials by Shelia who is amazing. If I could live at there I would. I love the atmosphere. You get to sit in comfy chairs and eat yummy snacks. While you sit and eat they do a foot bath and little massage before sending you on to your next experience. It is great :) I have included a link for you to check out. Allow you to see what you can enjoy. http://www.renewaldayspa.biz/

100%

I finally got a 100% on Anatomy quiz. Last night. I could not believe it. I just looked at the paper like no way. I swear I thought I has missed some. After the quiz we learn the shoulder muscles. Did you know that your Humerus stays in the Glenoid Cavitiy which is part of the Scapula because of your Rotator Cuff Muscles. If we did not have them it would fall out. How crazy is that. Also your Deltoid Muscle which is triangle muslce that goes over your shoulder covers your Rotator Cuff Muscles. I have to say it is amazing how our body is desgin. How each muscle plays apart in us moving.

Big Picture

Well what a day is all I have to say. Who knew that one you worked on doing your dream that so many things would try and stop you. This is how I was feeling today after a change was made. It was a since of loss. I have worked so hard at being good at my job and doing the best but today I wonder why I did I do it. When it seems as nothing good comes of doing something good. Guess you could say it is just who I am I do not do anything but my best. Whether it is notice or not. I was taught to give 110% even if you are the only one who cares. For a split second I asked myself why I am doing Massage school, long hours, little time and it leads to demotion. Then I realized Massage is what I want in my life and my work now has just become a stepping stone. A day will come when my days will be stress free and where I will be appreciated. When I will serve others and change lives. So maybe today I did lose something I worked hard for but in the end I will gain a better life.

Do you know what muscles attach to your scapula?

Last night I had Anatomy and we learned all the muslces that attach to the Scapula. To help us remember them our teacher gave us this saying.

Roger

Rabbit

Likes

To

Smoke

Pot @3:45

Sharp.

So here are the muslces.

Rhomboidus Major Muscle

Rhomboidus Minor Muscle

Levator Scapulae Muscle

Trapezius Muscle

Serratus Anterior Muscle

Pectoralis Minor Muscle

Subclavius Muscle

Yes all these muscles attach to your Scapula which is your shoulder blade. An that is just the Muscles for your Scapula. I also have to know all the orgin and insertions.

Acupressure? Uh ya what is that.

So one of my new classes for this quarter is Acupressure. I knew it was something with Chinese healing but that is about all. So off to class I go. Well class starts and we are talking about Tao then Ying and Yang and the Chi. So at this point I was a little unsure about this Acupressure. Chi is about the seasons and that are life or energy is like the seasons it changes. Summer we are full of energy then late summer comes and are energy lessens. Fall comes and are energy is just at a steady we harvesting what we need. Then Winter comes and we store. So are energy is low. Then Spring comes and are energy starts to grow again, just like the flowers. Then we are back at Summer where are energy is alive. We then discussed how are life can resemble water. The part like the best about the water is when water is still you can see deep down and it also reflects. Something we all need to do in our life's. Probably the best part of the class was when are teacher had us close are eyes and vision that there was a ball in our hands. It was crazy. I could feel the heat and pressure. I could not close my hands together it was like a force was pushing them. We then did it with partners and it was so cool to not only feel your energy but to feel your partners energy pushing against you was crazy.. So in the end Acupressure is going to be fun but I am not sure I am the next Chinese healer.

Yes I like Nascar

So I am a Nascar fan. What can I say I love the speed, the driving and yes the crashes as long as my driver is not involved. So who is my driver it is Jimmie Johnson. I have shirts, stickers and my car is almost the same color has his. All my family enjoys it. You do not want to be at my house when we all get together to watch a race. There has been more then one time the kids have covered there ears because the yelling was so loud. We jab at each other drivers it is the greatest. Just nothing like it. Jimmie was last years 2006 champion. It was his first! Right now he is second in the points and is only behind by 9 points. With a few races left he just may be the champion again. I will keep you posted.

I surivied Finals

Ok so I made it thru finals week. Boy all I can say I am glad that is over!!! I passed all my finals with A's except Antomy that was a B but I have an A in all my classes. Wahoo! So now that I have made it I am taking today todo nothing but finish Eclispe so I can talk to Emily about it.. Then watching We are Marshalls. So yes life is good!

My Vision

Ok so tonight for my Professional Development class we are reading our Visions. So what is that well this is what we see ourselfs doing once we graudate massage school. We were to give it two people who will keep us on track. So I have given mine to Jessica and Emily but thought why not add it to the blog and have a big support. So here you go here is my Vision:

Aug 26, 2009

Leaving work today it hit me that I am doing what I love. For the first time in my life I am not confined to a desk and over ridden with stress. I work four days a week at Renewal Day Spa. Not that it is work that I do, it is pure enjoyment. I help people everyday. I help them with their sore muscles to help them be able to walk more stable. Going into peoples’ homes to help them to let go of the stress of there life and bring them health and balance is a great reward for me. Most have supported me from the beginning. Going in to their homes is away for me to say thank you. They do not have to come to me, I come to them. It amazes me that this is what I get to do each day. Tomorrow I am packing up to go spend the next three weeks with my sister in Jackson Hole Wyoming, an experience I am so looking forward to. It is the first time that I have been able to do this with out having to hurry back to a job or to worry about not having enough money. We are taking some time to go look at cabins and get a feel for what they have so next summer I can come back and purchase my own. A month ago I purchased my dream car, a Nissan Murano, and my first home. Now as I drive my dream car to American Fork to pick up the newest member of my family, Duke a Miniature Schnauzer, who has a waiting sister, Daisy, at home in my dream house eager to meet him. I realize this is the only the beginning of what lies ahead for me and my dreams.

Who Wants A Massage!

Ok first this is my very first blog... wow I did it.. who knew.. Ok so I am now three months in to Massage school and I love it. It is the best thing I could have done. Ya my days are long working from 8:30 am til 6:00 pm then it is off to school until 10:30pm. But it is worth it. I love giving massages there is nothing like making someone feel great! So like they say practice makes perfect so if you want one let me know!